Course not found p-ed04xx PE 4XX
PE 4XX
High-Intensity Strength Development for Athletes
Course Description
Designed for intercollegiate athletic teams. Specificity of rigorous total body strength development is emphasized. A single set, high intensity, three days per week program is utilized. The course is based upon the principles of high-intensity lifting to gain maximum strength throughout the various muscle systems. Concentric and eccentric failure of the muscles is emphasized using free weights and Hammer Strength apparatus.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 13422 | PE 4XX | 07 | M·WR··· | 05:30 PM-07:20 PM | Mark Landefeld | PE15 |
Class Dates: This class runs from 2025-08-11 to 2025-09-16.
Class Materials
| Textbook/Material | Type | Required | Purchase | Rent | ||
|---|---|---|---|---|---|---|
| New | Used | New | Used | |||
| ISBN: | ||||||
| ISBN: | ||||||
Lower prices may be available for textbooks or materials in certain courses, when purchased through the course site on Canvas. Your instructor will tell you if a lower price is available.
View textbook and/or other materials available at the Bookstore.
Course Details
- Units
- 1 Units
- Hours
- Weekly Lecture Hours: 0
- Weekly Lab Hours: 3
- Program Status
- Program Applicable
- Grading Method
- Letter Grading